Sanctus Gym – CrossFit | HYROX | Strongman

Strength | Skill | Performance

 

 

Train at Sanctus Gym

 

Sanctus is a performance training facility in St Helens built for people who want to become stronger, fitter and more capable.

 

Our training combines CrossFit, HYROX conditioning and Strongman strength to develop well rounded athletes. Each discipline brings something different. CrossFit builds movement skill and strength. HYROX develops engine and endurance. Strongman builds raw power and resilience.

 

Together they create a training environment that challenges you physically while helping you progress safely and consistently.

 

Whether your goal is to improve your fitness, compete in HYROX, build real strength or simply train in a supportive and motivating community, Sanctus provides the coaching, structure and environment to help you succeed.

 

Alongside our main training sessions we also offer kettlebell and yoga classes to support strength, mobility and recovery.

 

 

Train with purpose. Train with community. Train at Sanctus.

 

 

CLASS TIMETABLE

MON TUE WED THU FRI SAT SUN
XFit
06:00-07:00
Mike
XFit
06:00-07:00
Ian
XFit
06:00-07:00
Mike
XFit
06:00-07:00
Ian
XFit
06:00-07:00
Mike
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XFit
08:00-09:00
Jonny
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Strongman
09:00-10:00
Graham
Olympic Weight Lifting
09:00-10:00
Jonny
SINGLES HYROX SIM
09:00-11:00
Susanna
DOUBLES HYROX SIM
09:00-11:00
Susanna
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XFit
09:30-10:30
Paul
HIIT Circuit
12:00-12:45
Ken
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HIIT Circuit
12:00-12:45
Ken
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HIIT Circuit
12:00-12:45
Ken
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XFit
16:30-17:30
Paul
XFit
16:30-17:30
Jonny
XFit
16:30-17:30
Paul
XFit
16:30-17:30
Paul
XFit
16:30-17:30
Paul
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HYROX
17:30-18:30
Jamie R
XFit
17:30-18:30
Jonny
XFit
17:30-18:30
Paul
XFit
17:30-18:30
Paul
HYROX
17:30-18:30
Jamie R
HYROX 10 WEEK CHALLENGE
17:30-18:30
Jamie R
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