HIIT Circuit

HIIT Circuit
Turn up the intensity with our fast-paced HIIT Circuit class. Using a mix of bodyweight movements, cardio, and strength-based exercises, this session is designed to push your limits in short, powerful bursts of work with minimal rest. Expect a high-energy workout that boosts endurance, builds strength, and burns calories long after you leave the gym.

Suitable for all fitness levels — every exercise can be scaled to match your ability. Come ready to sweat, move, and feel the burn!